La Rituelle

Discover the Four Core Pillars of La Rituelle

La Rituelle's wellness philosophy is rooted in four transformative pillars: nourishment, movement, recovery and mindfulness. Experience the power of these pillars as you embark on a journey to elevate your life and embrace optimized wellness.

A bowl of spinach, bowl of blueberries, and mason jar of green juice on a kitchen counter. Jenn reaches for a blueberry from the bowl.

Energy

Intentional Nourishment

Trusting your gut as your guide, meeting your individual needs with diverse foods that nourish your unique body, mind and lifestyle.

A grey yoga mat and foam pad sit propped against a wall, lit by the sunlight from the window.

MOVEMENT

Integrated Movement

Incorporating all forms of exercise with the holistic intention of full-body longevity, strength and wellness.

A bedside table sits next to a white bedspread and pillow, with a burning palo santo stick, candle and marble block as the center of focus.

Rest

Focused Recovery

Prioritizing the restoration of your health through deep sleep, essential rest and renewed energy.

An oil tincture and open balm container sit on a wooden plate, styled with a cloth napkin and various palm fronds.

Lifestyle

Mindful Living

Leading with purpose, awareness and intention from your small habits to your daily practices and big life decisions.

Meet Jenn

La Rituelle’s Founder

Jenn Senderkiewicz is a holistic health and wellness expert who blends warmth, wisdom, and a wealth of life experiences to create an unparalleled luxury coaching practice. She is a certified Nutrition and Wellness Coach and a proud member of the American Association of Drugless Practitioners. Jenn has evolved into a holistic lifestyle mentor with a background that includes roots in Quebec, Canada and a successful dental hygiene career. As a mother of five Jenn’s intimate understanding of balancing family life and well-being forms the cornerstone of La Rituelle’s transformative approach. Jenn’s insight and approachable personality makes her a trusted confidante for discerning women who seek a luxurious and meaningful wellness experience.

  • “Jenn is the type of person that practices what she preaches, so you know that she will help guide you in the right direction. I would highly recommend Jenn for any one looking for a health and wellness coach, as she is very passionate and knowledgeable in what she does.”

    — Bina M.

  • “If you are looking for a friend to help you on your health and wellness journey, I’d highly recommend Jenn! She is one of the most kind and genuine people I have met. She is passionate about seeing others achieve their health and wellness goals and has years of experience and knowledge."

    — Amber S.

  • "Jenn is an expert in self-care and wellness, and is tremendously passionate about helping people feel their absolute best. She is genuinely compassionate, caring and exceedingly resourceful in the different modalities used to improve mental and physical health."

    — Cristi M.

Work With Jenn

Elevate Your Wellness Experience

Join Jenn in a transformative experience that focuses on your holistic well-being, nurturing your body, mind, and soul.

Let’s Connect